Weigh In record (no journal entry) for 24 July 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.53g | Prot: 79.85g | Carbs: 124.48g.
Breakfast: Biedronka Tuńczyk w Sosie Własnym. Lunch: Formagia Parmezan, Lidl Filet z Kurczaka, Barilla Makaron Farfalle. Dinner: Cenos Kasza Gryczana, Morliny Parówki Berlinki z Serem, Biedronka Jajka M. Snacks/Other: El Toro Rojo Chorizo Iberico de Cebo. more...
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Gaining 0.1 kg a Week
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elenadrozdcreate's Weight History
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