Date Started: 01 Mar 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 120 kg
25 Jan 24	102 kg	Reasonably Well
24 Jan 24	102 kg	Reasonably Well
23 Jan 24	102 kg	Reasonably Well
22 Jan 24	102 kg	Reasonably Well
21 Jan 24	102.2 kg	Reasonably Well
20 Jan 24	102.3 kg	Reasonably Well
19 Jan 24	102.4 kg	Reasonably Well
18 Jan 24	103.6 kg	Reasonably Well
17 Jan 24	105.7 kg	Reasonably Well
16 Jan 24	105.7 kg	Reasonably Well
15 Jan 24	106.5 kg	Reasonably Well
14 Jan 24	107.9 kg	Reasonably Well
27 Jun 23	97 kg	Reasonably Well
19 Jun 23	97.4 kg	Reasonably Well
13 Jun 23	97.4 kg	Reasonably Well
06 Jun 23	97.8 kg	Reasonably Well
05 Jun 23	97.9 kg	Reasonably Well
02 Jun 23	97.9 kg	Reasonably Well
30 May 23	97.9 kg	Reasonably Well
25 May 23	98.6 kg	Reasonably Well
21 May 23	98.7 kg	Reasonably Well
20 May 23	98.7 kg	Reasonably Well
19 May 23	98.7 kg	Reasonably Well
18 May 23	98.8 kg	Reasonably Well
17 May 23	99.1 kg	Reasonably Well
16 May 23	99.4 kg	Reasonably Well
15 May 23	99.4 kg	Reasonably Well
14 May 23	99.5 kg	Reasonably Well
11 May 23	99.7 kg	Reasonably Well
10 May 23	99.7 kg	Reasonably Well
09 May 23	99.7 kg	Reasonably Well
08 May 23	99.7 kg	Reasonably Well
07 May 23	99.7 kg	Reasonably Well
06 May 23	99.7 kg	Reasonably Well
05 May 23	99.7 kg	Reasonably Well
04 May 23	99.8 kg	Reasonably Well
03 May 23	99.8 kg	Reasonably Well
02 May 23	101.3 kg	Reasonably Well
25 Apr 23	101.4 kg	Reasonably Well
24 Apr 23	101.4 kg	Reasonably Well
18 Apr 23	101.6 kg	Reasonably Well
17 Apr 23	101.6 kg	Reasonably Well
16 Apr 23	101.7 kg	Reasonably Well
14 Apr 23	101.7 kg	Reasonably Well
13 Apr 23	101.7 kg	Reasonably Well
12 Apr 23	101.7 kg	Reasonably Well
11 Apr 23	101.8 kg	Reasonably Well
10 Apr 23	101.8 kg	Reasonably Well
09 Apr 23	101.8 kg	Reasonably Well
08 Apr 23	102 kg	Reasonably Well
07 Apr 23	102 kg	Reasonably Well
06 Apr 23	102.1 kg	Reasonably Well
05 Apr 23	102.1 kg	Reasonably Well
04 Apr 23	102.6 kg	Reasonably Well
03 Apr 23	102.9 kg	Reasonably Well
02 Apr 23	103.3 kg	Reasonably Well
01 Apr 23	103.5 kg	Reasonably Well
30 Mar 23	103.7 kg	Reasonably Well
29 Mar 23	104.4 kg	Reasonably Well
28 Mar 23	104.5 kg	Reasonably Well
27 Mar 23	105.2 kg	Reasonably Well
26 Mar 23	105.2 kg	Reasonably Well
25 Mar 23	105.5 kg	Reasonably Well
24 Mar 23	106.2 kg	Reasonably Well
23 Mar 23	106.4 kg	Reasonably Well
22 Mar 23	106.8 kg	Reasonably Well
21 Mar 23	106.8 kg	Reasonably Well
20 Mar 23	107.3 kg	Reasonably Well
19 Mar 23	108 kg	Reasonably Well
18 Mar 23	108.5 kg	Reasonably Well
17 Mar 23	108.8 kg	Reasonably Well
16 Mar 23	108.8 kg	Reasonably Well
15 Mar 23	108.8 kg	Reasonably Well
14 Mar 23	109.3 kg	Reasonably Well
13 Mar 23	109.9 kg	Reasonably Well
12 Mar 23	110.5 kg	Reasonably Well
11 Mar 23	110.8 kg	Reasonably Well
10 Mar 23	110.9 kg	Reasonably Well
09 Mar 23	111.3 kg	Reasonably Well
08 Mar 23	111.3 kg	Reasonably Well
07 Mar 23	112.2 kg	Reasonably Well
06 Mar 23	112.7 kg	Reasonably Well
04 Mar 23	115.3 kg	Reasonably Well
03 Mar 23	116.5 kg	Reasonably Well
02 Mar 23	119.5 kg	Reasonably Well
01 Mar 23	120 kg	Reasonably Well

Date Started: 27 Jun 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 100 kg
29 Jul 17	90 kg	Reasonably Well
25 Jul 17	91.5 kg	Reasonably Well
24 Jul 17	91.5 kg	Reasonably Well
23 Jul 17	91.3 kg	Reasonably Well
22 Jul 17	91.5 kg	Reasonably Well
21 Jul 17	91.7 kg	Reasonably Well
20 Jul 17	91.8 kg	Reasonably Well
19 Jul 17	91.9 kg	Reasonably Well
18 Jul 17	91.7 kg	Reasonably Well
17 Jul 17	91.9 kg	Reasonably Well
16 Jul 17	92 kg	Reasonably Well
15 Jul 17	92.2 kg	Reasonably Well
14 Jul 17	92.2 kg	Reasonably Well
13 Jul 17	92.2 kg	Reasonably Well
12 Jul 17	92.5 kg	Reasonably Well
11 Jul 17	93 kg	Reasonably Well
10 Jul 17	93.6 kg	Reasonably Well
09 Jul 17	93.6 kg	Reasonably Well
08 Jul 17	93.6 kg	Reasonably Well
07 Jul 17	93.6 kg	Reasonably Well
06 Jul 17	93.9 kg	Reasonably Well
05 Jul 17	94.2 kg	Reasonably Well
04 Jul 17	94.3 kg	Reasonably Well
03 Jul 17	94.5 kg	Reasonably Well
02 Jul 17	94.5 kg	Reasonably Well
01 Jul 17	94.7 kg	Reasonably Well
30 Jun 17	94.7 kg	Reasonably Well
29 Jun 17	95.5 kg	Reasonably Well
28 Jun 17	96 kg	Reasonably Well
27 Jun 17	100 kg	Reasonably Well