Weigh In record (no journal entry) for 11 July 2017
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93 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 64.25g | Prot: 55.53g | Carbs: 16.62g.
Breakfast: Kaffee, Kaffee. Lunch: Lidl Sahnejoghurt Griechischer Art, San Fabio Crema Balsamico, Bergader Blaukäse, Real Quality Lachs Forelle, Gemischte Blattsalate. Snacks/Other: Stardrink Orange 0% Zucker. more...
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Losing 4.2 kg a Week
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schlank22's Weight History
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