Weigh In record (no journal entry) for 20 March 2023
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107.3 kg
Lost so far: 12.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 52.72g | Prot: 22.66g | Carbs: 19.52g.
Breakfast: Kaffee, Kaffee. Lunch: Schwarzer Pfeffer, Salz, Cucina Olivenöl, Balsamico, Gurke (mit Schale). Dinner: Gekochtes Ei, Wurstsalat. Snacks/Other: Lord Nelson Brennesseltee , Flirt Orangenlimonade Zero. more...
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Losing 4.9 kg a Week
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schlank22's Weight History
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