Weigh In record (no journal entry) for 14 May 2023
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99.5 kg
Lost so far: 20.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 23.10g | Prot: 37.96g | Carbs: 26.78g.
Breakfast: Kaffee. Lunch: Lidl Salatherzen, Italienisches Dressing (Hergestellt mit Essig und Öl), Lidl Hähncheninnenfilet, Zwiebeln, Cocktailtomaten. more...
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Losing 0.5 kg a Week
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schlank22's Weight History
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