Weigh In record (no journal entry) for 28 June 2017
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96 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 81.61g | Prot: 58.23g | Carbs: 21.80g.
Breakfast: Kaffee. Lunch: Kaffee, Flirt Orangenlimonade Zero, Essig und Öl Dressing (Hausrezept), Gemischte Blattsalate, Ocean Trader Schlemmer-Filet Broccoli. Dinner: Milbona Creme Fraiche 30%, Milbona Creme Fraiche 30%, Tillman's Kebab-Pfanne. Snacks/Other: Flirt Zero Zitrone, Milbona Creme Fraiche 30%. more...
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Losing 28 kg a Week
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schlank22's Weight History
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