Weigh In record (no journal entry) for 15 July 2017
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 39.18g | Prot: 31.93g | Carbs: 26.57g.
Breakfast: Kaffee, Kaffee, Milbona Sahnejoghurt Griechischer Art. Dinner: Aldi Dornfelder Rotwein Lieblich, REWE Bio Schmand 24% Fett, REWE Joghurt Dressing, Gemischter Salat, Räucherlachs. Snacks/Other: Roter Tafelwein, Rotkäppchen Sekt Trocken, Flirt Orangenlimonade Zero. more...
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steady weight
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schlank22's Weight History
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