Weigh In record (no journal entry) for 12 April 2023
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101.7 kg
Lost so far: 18.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 7.54g | Prot: 21.46g | Carbs: 8.11g.
Breakfast: Kaffee. Lunch: Knoblauch, Rapsöl, Exotic Food Sriracha Sehr Scharfe Chilisauce, Chilischoten, REWE Beste Wahl Braune Champignons, Florette Feldsalat , Lidl Minutensteaks. more...
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Losing 0.7 kg a Week
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schlank22's Weight History
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