Weigh In record (no journal entry) for 20 July 2017
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91.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 88.67g | Prot: 48.29g | Carbs: 11.06g.
Breakfast: Kaffee, Kaffee. Lunch: Milbona Creme Fraiche 30%, Sardinen in Öl (Konserviert). Dinner: Gutes Land Gouda Gerieben 45%, Ei, Ei. Snacks/Other: Flirt Orangenlimonade Zero. more...
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Losing 0.7 kg a Week
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schlank22's Weight History
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