Weigh In record (no journal entry) for 25 March 2023
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105.5 kg
Lost so far: 14.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 20.37g | Prot: 43.36g | Carbs: 55.61g.
Breakfast: Kaffee. Lunch: Gourmet Steinbeisser Filet, Rosenkohl. Dinner: Pellkartoffeln, Thomy Dill Sahne-Sauce. Snacks/Other: Lord Nelson Brennesseltee , Flirt Zero Zitrone . more...
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Losing 4.9 kg a Week
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schlank22's Weight History
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