Date Started: 17 Oct 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 91.8 kg
20 Sep 24	76.6 kg	Reasonably Well
03 Sep 24	77.1 kg	Reasonably Well
26 Aug 24	76.3 kg	Reasonably Well
27 Jul 24	76.4 kg	Reasonably Well
22 Jul 24	77.8 kg	Reasonably Well
14 Jul 24	77.4 kg	Reasonably Well
06 Jul 24	76 kg	Reasonably Well
29 Jun 24	76.7 kg	Reasonably Well
25 Jun 24	77.8 kg	Reasonably Well
22 Jun 24	78.4 kg	Reasonably Well
17 Jun 24	77.7 kg	Reasonably Well
12 Jun 24	77.1 kg	Reasonably Well
03 Jun 24	77.6 kg	Reasonably Well
25 May 24	77.6 kg	Reasonably Well
17 May 24	78.5 kg	Reasonably Well
06 May 24	78.9 kg	Reasonably Well
12 Apr 24	79.8 kg	Reasonably Well
04 Apr 24	80.7 kg	Reasonably Well
28 Mar 24	81.2 kg	Reasonably Well
21 Mar 24	80.7 kg	Reasonably Well
14 Mar 24	81.9 kg	Reasonably Well
05 Mar 24	82.3 kg	Reasonably Well
27 Feb 24	82.8 kg	Reasonably Well
17 Feb 24	83.3 kg	Reasonably Well
06 Feb 24	84.1 kg	Reasonably Well
30 Jan 24	84.5 kg	Reasonably Well
23 Jan 24	84.6 kg	Reasonably Well
16 Jan 24	85.2 kg	Reasonably Well
11 Jan 24	85.7 kg	Reasonably Well
27 Dec 23	85.3 kg	Reasonably Well
20 Dec 23	85.9 kg	Reasonably Well
14 Dec 23	86.7 kg	Reasonably Well
06 Dec 23	87.1 kg	Reasonably Well
29 Nov 23	87.8 kg	Reasonably Well
22 Nov 23	87.3 kg	Reasonably Well
15 Nov 23	88.8 kg	Reasonably Well
31 Oct 23	89.6 kg	Reasonably Well
24 Oct 23	90.1 kg	Reasonably Well
17 Oct 23	91.8 kg	Reasonably Well

Date Started: 27 Sep 16

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 92 kg
27 Sep 16	92 kg	Reasonably Well