Weigh In record (no journal entry) for 06 May 2024
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78.9 kg
Lost so far: 12.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 47.57g | Prot: 81.49g | Carbs: 156.90g.
Breakfast: Euro Shopper Rijstwafel met Chocolade. Lunch: NXT Level Lean Shake Forest Fruit Flavour, Milbona Skyr Natuur, Jumbo Magere Franse Kwark, Jumbo Reuze Rozijnenbollen. Dinner: Président Brie 60+, Jumbo Ciabatta. more...
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Losing 0.3 kg a Week
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deetje78's Weight History
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