Weigh In record (no journal entry) for 05 March 2024
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82.3 kg
Lost so far: 9.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 48.62g | Prot: 77.80g | Carbs: 129.35g.
Breakfast: Banaan. Lunch: Van Gilse Schenk Stroop, Bodymass Whey Protein , Eggstra Vloeibaar Eiwit, Ei. Dinner: Sperziebonen, Aviko Aardappelschijfjes, AH Kruidenmix Voor Gehakt met Paneermeel, Jumbo Rundergehakt. Snacks/Other: AH Paaseitjes Praline Crunch. more...
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Losing 0.5 kg a Week
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deetje78's Weight History
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