Weigh In record (no journal entry) for 21 March 2024
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80.7 kg
Lost so far: 11.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.63g | Prot: 68.09g | Carbs: 100.91g.
Lunch: Dr. Pepper Dr. Pepper (Blikje), XXL Nutrition High Protein Bar Cookies & Cream, Melkunie Protein Mango. Dinner: AH Arachide Olie, Komkommer (met Schil), Valess Vegetarische Schnitzel Milner Gouda, Aviko Aardappelschijfjes. Snacks/Other: Be Kind Caramel Almond & Sea Salt. more...
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Losing 1.2 kg a Week
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deetje78's Weight History
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