Weigh In record (no journal entry) for 17 June 2024
|
77.7 kg
Lost so far: 14.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 48.71g | Prot: 64.22g | Carbs: 228.90g.
Breakfast: Optimel Proteïne Drinkyoghurt Perzik Peer, Euro Shopper Rijstwafel met Chocolade. Lunch: Zuivelhoeve Duo High Protein, Euro Shopper Rijstwafel met Chocolade. Dinner: Boboli Focaccia Mediterraneo. Snacks/Other: Gwoon Bokkenpootjes. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deetje78's Weight History
|