Weigh In record (no journal entry) for 16 January 2024
|
85.2 kg
Lost so far: 6.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
775 kcal
|
Fat: 33.40g | Prot: 26.21g | Carbs: 89.56g.
Breakfast: Jumbo Fondant Pencees. Lunch: Gekookt Ei, AH Feeststol. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deetje78's Weight History
|