Weigh In record (no journal entry) for 26 August 2024
|
76.3 kg
Lost so far: 15.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 65.97g | Prot: 75.17g | Carbs: 221.16g.
Breakfast: Ehrmann Grand Dessert Chocolate, Banaan. Lunch: Crownfield Bio Crunchy Muesli Choco, Jumbo Magere Franse Kwark, NXT Level Lean Shake Forest Fruit Flavour. Dinner: Lotus Speculoos Ijs, Uniekaas Goudse Kaas 48+ Belegen, Jumbo Panini Wit, Jumbo Verse Aspergesoep. Snacks/Other: Banaan, C1000 Choco Eierkoeken. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deetje78's Weight History
|