Weigh In record (no journal entry) for 15 November 2023
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88.8 kg
Lost so far: 3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1540 kcal
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Fat: 40.33g | Prot: 29.76g | Carbs: 257.89g.
Breakfast: Euro Shopper Rijstwafel met Chocolade. Lunch: Euro Shopper Cream Crackers. Dinner: Jumbo Desem Baguette Wit, Jumbo Rundvlees Salade. Snacks/Other: Coca-Cola Coca-Cola, Bossche Bol. more...
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Losing 0.4 kg a Week
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deetje78's Weight History
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