Date Started: 08 May 22

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 95.2 kg
21 Jul 22	85.1 kg	Reasonably Well
19 Jul 22	85.7 kg	Reasonably Well
07 Jul 22	85.7 kg	Reasonably Well
05 Jul 22	86.3 kg	Reasonably Well
21 Jun 22	87.8 kg	Reasonably Well
10 Jun 22	88.5 kg	Reasonably Well
08 Jun 22	89.2 kg	Reasonably Well
31 May 22	90.8 kg	Reasonably Well
25 May 22	92 kg	Reasonably Well
17 May 22	94.7 kg	Reasonably Well
08 May 22	95.2 kg	Reasonably Well

Date Started: 24 Oct 16

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 90 kg
26 Sep 21	94 kg	Reasonably Well
08 Feb 21	88.1 kg	Reasonably Well
24 Jan 21	90 kg	Not Applicable
13 Feb 20	72.7 kg	Reasonably Well
11 Feb 20	73.2 kg	Reasonably Well
23 Dec 19	73.5 kg	Reasonably Well
21 Dec 19	73.5 kg	Reasonably Well
16 Dec 19	74.5 kg	Reasonably Well
14 Dec 19	74.5 kg	Reasonably Well
13 Dec 19	75.3 kg	Reasonably Well
09 Dec 19	76.2 kg	Reasonably Well
02 Dec 19	76.6 kg	Reasonably Well
21 Nov 19	77 kg	Reasonably Well
19 Nov 19	77.3 kg	Reasonably Well
13 Nov 19	77.6 kg	Reasonably Well
08 Nov 19	77.7 kg	Reasonably Well
28 Oct 19	77.9 kg	Reasonably Well
26 Oct 19	78 kg	Reasonably Well
19 Oct 19	78.4 kg	Reasonably Well
16 Oct 19	78.7 kg	Reasonably Well
14 Oct 19	79.3 kg	Reasonably Well
12 Oct 19	79 kg	Reasonably Well
30 Sep 19	79.5 kg	Reasonably Well
21 Aug 19	79 kg	Reasonably Well
13 Aug 19	79 kg	Reasonably Well
12 Aug 19	80.3 kg	Reasonably Well
09 Aug 19	80.3 kg	Reasonably Well
08 Aug 19	80.8 kg	Reasonably Well
07 Aug 19	81.3 kg	Reasonably Well
06 Aug 19	82 kg	Reasonably Well
05 Aug 19	83.4 kg	Reasonably Well
30 Jul 19	82.3 kg	Reasonably Well
10 Jun 19	81 kg	Reasonably Well
07 Jun 19	81 kg	Reasonably Well
06 Jun 19	80 kg	Reasonably Well
05 Jun 19	80.5 kg	Reasonably Well
04 Jun 19	81.5 kg	Reasonably Well
03 Jun 19	82.3 kg	Reasonably Well
02 Jun 19	81.8 kg	Reasonably Well
01 Jun 19	82.6 kg	Reasonably Well
16 Feb 19	76.8 kg	Reasonably Well
09 Feb 19	77.1 kg	Reasonably Well
07 Feb 19	77.7 kg	Reasonably Well
01 Feb 19	79 kg	Reasonably Well
28 Jan 19	79.3 kg	Reasonably Well
23 Jan 19	80.4 kg	Reasonably Well
21 Jan 19	81.5 kg	Reasonably Well
10 Jan 19	79.1 kg	Reasonably Well
08 Jan 19	79.4 kg	Reasonably Well
06 Jan 19	79.9 kg	Reasonably Well
31 Dec 18	83 kg	Reasonably Well
24 Oct 18	77.2 kg	Reasonably Well
23 Oct 18	77.5 kg	Reasonably Well
06 Oct 18	77.7 kg	Reasonably Well
04 Oct 18	78.7 kg	Reasonably Well
03 Oct 18	79.2 kg	Reasonably Well
01 Oct 18	80.2 kg	Reasonably Well
30 Aug 18	79.9 kg	Reasonably Well
29 Aug 18	81.1 kg	Reasonably Well
27 Aug 18	82.9 kg	Reasonably Well
14 Aug 18	80.7 kg	Reasonably Well
06 Aug 18	82 kg	Reasonably Well
30 Jul 18	80.5 kg	Reasonably Well
16 Jul 18	83 kg	Reasonably Well
09 Jul 18	80.5 kg	Reasonably Well
03 May 18	78.3 kg	Reasonably Well
02 May 18	79.1 kg	Reasonably Well
29 Apr 18	79.9 kg	Reasonably Well
27 Apr 18	80.5 kg	Reasonably Well
26 Apr 18	80.8 kg	Reasonably Well
26 Mar 18	81 kg	Reasonably Well
07 Mar 18	81.3 kg	Reasonably Well
06 Mar 18	81.8 kg	Reasonably Well
20 Feb 18	82.1 kg	Reasonably Well
19 Feb 18	83.9 kg	Reasonably Well
12 Feb 18	82.7 kg	Reasonably Well
05 Feb 18	83.8 kg	Reasonably Well
29 Jan 18	84.8 kg	Reasonably Well
22 Jan 18	86.5 kg	Reasonably Well
02 Jan 18	87.5 kg	Poorly
13 Nov 17	83.1 kg	Reasonably Well
06 Nov 17	84.9 kg	Reasonably Well
17 Oct 17	83.3 kg	Reasonably Well
09 Oct 17	82.5 kg	Reasonably Well
04 Oct 17	80.9 kg	Reasonably Well
02 Oct 17	82.9 kg	Reasonably Well
25 Sep 17	81.6 kg	Reasonably Well
18 Sep 17	82.4 kg	Reasonably Well
12 Sep 17	80.9 kg	Reasonably Well
04 Sep 17	82.1 kg	Reasonably Well
14 Aug 17	76.6 kg	Reasonably Well
17 Jul 17	75.1 kg	Reasonably Well
01 Jul 17	74.5 kg	Reasonably Well
24 Jun 17	75.8 kg	Reasonably Well
17 Jun 17	78.6 kg	Reasonably Well
08 May 17	76.9 kg	Reasonably Well
01 May 17	77.6 kg	Reasonably Well
17 Apr 17	76 kg	Reasonably Well
20 Mar 17	73.5 kg	Reasonably Well
13 Mar 17	74.2 kg	Reasonably Well
06 Mar 17	75.4 kg	Reasonably Well
01 Mar 17	76.3 kg	Reasonably Well
22 Feb 17	75.3 kg	Reasonably Well
13 Feb 17	76.6 kg	Reasonably Well
06 Feb 17	76.8 kg	Reasonably Well
30 Jan 17	77.4 kg	Reasonably Well
23 Jan 17	78 kg	Reasonably Well
16 Jan 17	78 kg	Reasonably Well
09 Jan 17	79.4 kg	Reasonably Well
27 Dec 16	78.6 kg	Reasonably Well
19 Dec 16	78 kg	Reasonably Well
12 Dec 16	78 kg	Reasonably Well
05 Dec 16	79.9 kg	Reasonably Well
22 Nov 16	81.3 kg	Reasonably Well
14 Nov 16	81.1 kg	Reasonably Well
07 Nov 16	82.5 kg	Reasonably Well
31 Oct 16	84.1 kg	Reasonably Well
24 Oct 16	90 kg	Reasonably Well

Date Started: 30 May 16

Date	Weight	How closely followed?	Goal weight: 55.7 kg Start Weight: 87 kg
02 Aug 16	80.6 kg	Reasonably Well
04 Jul 16	76.3 kg	Reasonably Well
24 Jun 16	76.3 kg	Reasonably Well
18 Jun 16	77.2 kg	Reasonably Well
03 Jun 16	78.2 kg	Reasonably Well
31 May 16	79.5 kg	Reasonably Well
30 May 16	87 kg	Reasonably Well