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120 dias....✨🙏🥉devagar e sempre...
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1305 kcal
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Fat: 83.60g | Prot: 100.55g | Carbs: 31.05g.
Lunch: Ovo, Vagem Cozida, Friboi Carne Moída de Acém, Jussara Creme de Leite, Abacate. Dinner: Kefir de Leite, Maçã, Ovo, Friboi Carne Moída de Acém. Snacks/Other: Piracanjuba Leite Integral, Quaker Farelo de Aveia. more...
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Losing 0.3 kg a Week
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lucsantos's Weight History
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