Date Started: 05 Aug 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77 kg
14 Nov 23	73.4 kg	Reasonably Well
17 Oct 23	73.5 kg	Reasonably Well
08 Oct 23	73.8 kg	Reasonably Well
03 Oct 23	75 kg	Reasonably Well
30 Sep 23	74.3 kg	Reasonably Well
21 Sep 23	74.4 kg	Reasonably Well
19 Sep 23	73.8 kg	Reasonably Well
18 Sep 23	74 kg	Reasonably Well
17 Sep 23	74.6 kg	Reasonably Well
16 Sep 23	74.6 kg	Reasonably Well
15 Sep 23	74.2 kg	Reasonably Well
14 Sep 23	73.9 kg	Reasonably Well
12 Sep 23	74.4 kg	Reasonably Well
08 Sep 23	74.6 kg	Reasonably Well
05 Sep 23	75.7 kg	Reasonably Well
04 Sep 23	76 kg	Reasonably Well
02 Sep 23	75.5 kg	Reasonably Well
31 Aug 23	75 kg	Reasonably Well
28 Aug 23	74.7 kg	Reasonably Well
27 Aug 23	74.6 kg	Reasonably Well
23 Aug 23	74.9 kg	Reasonably Well
22 Aug 23	75.2 kg	Reasonably Well
21 Aug 23	75.2 kg	Reasonably Well
20 Aug 23	75.4 kg	Reasonably Well
19 Aug 23	75.4 kg	Reasonably Well
17 Aug 23	75 kg	Reasonably Well
16 Aug 23	75.1 kg	Reasonably Well
15 Aug 23	75.5 kg	Reasonably Well
14 Aug 23	75.5 kg	Reasonably Well
13 Aug 23	75.9 kg	Reasonably Well
12 Aug 23	76.4 kg	Reasonably Well
11 Aug 23	75.6 kg	Reasonably Well
10 Aug 23	76.1 kg	Reasonably Well
09 Aug 23	75.4 kg	Reasonably Well
08 Aug 23	75.9 kg	Reasonably Well
07 Aug 23	76.2 kg	Reasonably Well
06 Aug 23	76.4 kg	Reasonably Well
05 Aug 23	77 kg	Reasonably Well

Date Started: 15 Feb 23

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.5 kg
04 Aug 23	76.4 kg	Reasonably Well
03 Aug 23	76.9 kg	Reasonably Well
01 Aug 23	76 kg	Reasonably Well
24 Jul 23	75.1 kg	Reasonably Well
20 Jul 23	75 kg	Reasonably Well
10 Jul 23	76.5 kg	Reasonably Well
01 Jul 23	74.7 kg	Reasonably Well
20 Jun 23	75.2 kg	Reasonably Well
08 Jun 23	74.8 kg	Reasonably Well
01 Jun 23	74.8 kg	Reasonably Well
20 May 23	75.8 kg	Reasonably Well
02 May 23	75.3 kg	Reasonably Well
05 Apr 23	74.4 kg	Reasonably Well
22 Feb 23	73.2 kg	Reasonably Well
17 Feb 23	73.2 kg	Reasonably Well
16 Feb 23	73.3 kg	Reasonably Well
15 Feb 23	73.5 kg	Not Applicable