Weigh In record (no journal entry) for 23 August 2023
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 23.94g | Prot: 17.34g | Carbs: 110.63g.
Breakfast: Moreno Cappuccino (Dolce Gusto). Lunch: Eiersalade, Bruine Boterham. Dinner: Canada Dry Ginger Ale, Hello Fresh Willekeurige Maaltijd. Snacks/Other: Canada Dry Ginger Ale, Moreno Cappuccino (Dolce Gusto). more...
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Losing 2.1 kg a Week
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liziwizi's Weight History
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