Weigh In record (no journal entry) for 17 August 2023
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75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 24.50g | Prot: 29.00g | Carbs: 142.41g.
Breakfast: Moreno Cappuccino, Lotus Speculoos (7,5g). Lunch: Canada Dry Ginger Ale. Dinner: Hello Fresh Willekeurige Maaltijd. Snacks/Other: Aardbeien, Aldi Kippenwit, Philadelphia Philadelphia, Bruine Boterham, Canada Dry Ginger Ale, Moreno Cappuccino (Dolce Gusto). more...
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Losing 0.7 kg a Week
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liziwizi's Weight History
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