liziwizi's Journal, 16 Aug 23

🥰 ondanks BBQ en ijsje gisteren
75.1 kg Lost so far: 1.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
1468 kcal Fat: 35.23g | Prot: 57.91g | Carbs: 234.77g.   Breakfast: Moreno Cappuccino. Lunch: Canada Dry Ginger Ale, Aldi Hespenworst, Bruine Boterham. Dinner: Ijsthee, AH Labneh, Hummus, Lijnzaad Cracker, Schelvis, Gemengde Groenten (uit Blik, Vloeistof en Vaste Stof), Groentensoep. Snacks/Other: Nutroma Ice Caffè Latte. more...
2152 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liziwizi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.