Weigh In record (no journal entry) for 28 August 2023
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 15.60g | Prot: 10.10g | Carbs: 47.20g.
Breakfast: Moreno Cappuccino (Dolce Gusto). Dinner: Hello Fresh Willekeurige Maaltijd. Snacks/Other: Moreno Cappuccino (Dolce Gusto). more...
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Gaining 0.7 kg a Week
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liziwizi's Weight History
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