Weigh In record (no journal entry) for 04 September 2023
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1180 kcal
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Fat: 33.65g | Prot: 21.03g | Carbs: 81.80g.
Breakfast: Olijfolie, Moreno Cappuccino (Dolce Gusto). Lunch: Philadelphia Philadelphia Light, Colruyt Everyday Ontvette Ham, Witte Boterham. Dinner: Hello Fresh Willekeurige Maaltijd. Snacks/Other: Ijsthee (Suikervrij), Moreno Cappuccino (Dolce Gusto). more...
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Gaining 1.8 kg a Week
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liziwizi's Weight History
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