Weigh In record (no journal entry) for 27 August 2023
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 51.63g | Prot: 33.45g | Carbs: 130.89g.
Breakfast: Moreno Cappuccino (Dolce Gusto). Lunch: Pirato Tortilla Chips Sweet Chili, Hamburger met Mayonaise en Tomaten op Broodje, Canada Dry Ginger Ale. Snacks/Other: Moreno Cappuccino (Dolce Gusto), SPA Duo Strawberry Watermelon, Canada Dry Ginger Ale. more...
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Losing 0.5 kg a Week
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liziwizi's Weight History
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