liziwizi's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
75 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
824 kcal Fat: 36.50g | Prot: 17.00g | Carbs: 104.50g.   Breakfast: Panos Boterkoek met Rozijnen. Lunch: Canada Dry Ginger Ale, Nutroma Ice Caffè Latte. more...
1814 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week

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liziwizi's Weight History


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