Date Started: 12 Oct 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 82.2 kg
19 Apr 24	76 kg	Reasonably Well
20 Feb 24	68 kg	Reasonably Well
01 Apr 23	64.5 kg	Reasonably Well
29 Mar 23	65.3 kg	Reasonably Well
28 Mar 23	65.9 kg	Reasonably Well
23 Mar 23	66.3 kg	Reasonably Well
18 Feb 23	65.6 kg	Reasonably Well
09 Feb 23	65.2 kg	Reasonably Well
08 Feb 23	65.2 kg	Reasonably Well
04 Feb 23	66.3 kg	Reasonably Well
03 Feb 23	66.8 kg	Reasonably Well
12 Jan 23	65.7 kg	Reasonably Well
11 Jan 23	66.3 kg	Reasonably Well
06 Jan 23	66.4 kg	Reasonably Well
29 Dec 22	66.5 kg	Reasonably Well
26 Dec 22	67.4 kg	Reasonably Well
22 Dec 22	67.1 kg	Reasonably Well
16 Dec 22	67.9 kg	Reasonably Well
12 Dec 22	68.3 kg	Reasonably Well
19 Nov 22	68.4 kg	Reasonably Well
18 Nov 22	69 kg	Reasonably Well
16 Nov 22	70.1 kg	Reasonably Well
08 Nov 22	68.8 kg	Reasonably Well
05 Nov 22	69.5 kg	Reasonably Well
03 Nov 22	70.1 kg	Reasonably Well
02 Nov 22	70.8 kg	Reasonably Well
28 Oct 22	70.4 kg	Reasonably Well
23 Oct 22	70.2 kg	Reasonably Well
22 Oct 22	70.7 kg	Reasonably Well
15 Oct 22	70.6 kg	Reasonably Well
13 Oct 22	71.2 kg	Reasonably Well
12 Oct 22	70.8 kg	Reasonably Well
10 Oct 22	70.1 kg	Reasonably Well
09 Oct 22	71.2 kg	Reasonably Well
08 Oct 22	71.7 kg	Reasonably Well
06 Oct 22	71.6 kg	Reasonably Well
05 Oct 22	72 kg	Reasonably Well
03 Oct 22	71.6 kg	Reasonably Well
02 Oct 22	71.3 kg	Reasonably Well
30 Sep 22	71.7 kg	Reasonably Well
28 Sep 22	72 kg	Reasonably Well
27 Sep 22	72.8 kg	Reasonably Well
22 Sep 22	73.3 kg	Reasonably Well
21 Sep 22	74.0 kg	Reasonably Well
20 Sep 22	74.9 kg	Reasonably Well
03 Sep 22	72 kg	Reasonably Well
02 Sep 22	72.2 kg	Reasonably Well
01 Sep 22	72.2 kg	Reasonably Well
31 Aug 22	72.7 kg	Reasonably Well
29 Aug 22	73.3 kg	Reasonably Well
28 Aug 22	73.3 kg	Reasonably Well
27 Aug 22	72.1 kg	Reasonably Well
25 Aug 22	73.5 kg	Reasonably Well
22 Aug 22	73.6 kg	Reasonably Well
21 Aug 22	74.4 kg	Reasonably Well
19 Aug 22	73.7 kg	Reasonably Well
17 Aug 22	74 kg	Reasonably Well
16 Aug 22	74.5 kg	Reasonably Well
03 Aug 22	72.6 kg	Reasonably Well
02 Aug 22	73.3 kg	Reasonably Well
01 Aug 22	74.3 kg	Reasonably Well
29 Jul 22	75.6 kg	Reasonably Well
19 Jul 22	75.4 kg	Reasonably Well
13 Jul 22	75.4 kg	Reasonably Well
07 Jul 22	74.5 kg	Reasonably Well
06 Jul 22	75.2 kg	Reasonably Well
30 Jun 22	76.3 kg	Reasonably Well
19 Jun 22	75.8 kg	Reasonably Well
18 Jun 22	76.5 kg	Reasonably Well
17 Jun 22	76.8 kg	Reasonably Well
16 Jun 22	76.6 kg	Reasonably Well
15 Jun 22	77.3 kg	Reasonably Well
13 Jun 22	78.4 kg	Reasonably Well
10 Jun 22	77.3 kg	Reasonably Well
25 May 22	77.4 kg	Reasonably Well
20 Apr 22	78 kg	Reasonably Well
31 Jan 22	77.8 kg	Reasonably Well
30 Jan 22	78.2 kg	Reasonably Well
08 Dec 21	76.7 kg	Reasonably Well
07 Dec 21	77.5 kg	Reasonably Well
06 Dec 21	77.6 kg	Reasonably Well
04 Dec 21	78.1 kg	Reasonably Well
27 Nov 21	77.4 kg	Reasonably Well
26 Nov 21	77.8 kg	Reasonably Well
25 Nov 21	77.9 kg	Reasonably Well
24 Nov 21	78.2 kg	Reasonably Well
23 Nov 21	78.1 kg	Reasonably Well
22 Nov 21	79.4 kg	Reasonably Well
21 Nov 21	80.0 kg	Reasonably Well
12 Oct 21	82.2 kg	Reasonably Well

Date Started: 13 Sep 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 81 kg
30 Sep 21	79.3 kg	Reasonably Well
29 Sep 21	79.5 kg	Reasonably Well
27 Sep 21	80.4 kg	Reasonably Well
26 Sep 21	80 kg	Reasonably Well
22 Sep 21	80.5 kg	Reasonably Well
17 Sep 21	81.6 kg	Reasonably Well
16 Sep 21	80.7 kg	Reasonably Well
13 Sep 21	81 kg	Not Applicable