@patriciacordeiro's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
76.8 kg Lost so far: 5.5 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
861 kcal Fat: 26.81g | Prot: 39.89g | Carbs: 104.82g.   Breakfast: Casa do Pão de Queijo Pão de Queijo. Lunch: Giraffas Feijão Preto, Giraffas Frango Grill, Giraffas Arroz Branco. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Doce de Leite, Casa do Pão de Queijo Pão de Queijo. more...
122 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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@patriciacordeiro's Weight History


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