Date Started: 08 Apr 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 106.3 kg
04 Sep 24	91.4 kg	Reasonably Well
31 Aug 24	91.8 kg	Reasonably Well
26 Aug 24	92.3 kg	Reasonably Well
25 Aug 24	93.9 kg	Reasonably Well
24 Aug 24	94.2 kg	Reasonably Well
17 Aug 24	94.2 kg	Reasonably Well
14 Aug 24	94.5 kg	Reasonably Well
13 Aug 24	94.8 kg	Reasonably Well
12 Aug 24	95.2 kg	Reasonably Well
10 Aug 24	95.8 kg	Reasonably Well
30 Jul 24	96.5 kg	Reasonably Well
29 Jul 24	97.1 kg	Reasonably Well
28 Jul 24	97.3 kg	Reasonably Well
25 Jul 24	98.1 kg	Reasonably Well
18 Jul 24	98.9 kg	Reasonably Well
14 Jul 24	99.4 kg	Reasonably Well
11 Jul 24	100.2 kg	Reasonably Well
09 Jul 24	100.8 kg	Reasonably Well
08 Jul 24	101 kg	Reasonably Well
06 Jul 24	101.3 kg	Reasonably Well
05 Jul 24	102 kg	Reasonably Well
29 Jun 24	102.2 kg	Reasonably Well
28 Jun 24	103 kg	Reasonably Well
27 Jun 24	104 kg	Reasonably Well
26 Jun 24	104.7 kg	Reasonably Well
08 Apr 24	106.3 kg	Not Applicable

Date Started: 02 Sep 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 104.5 kg
12 Oct 23	100.4 kg	Reasonably Well
27 Sep 23	100.5 kg	Reasonably Well
26 Sep 23	100.9 kg	Reasonably Well
25 Sep 23	101.2 kg	Reasonably Well
21 Sep 23	101.8 kg	Reasonably Well
14 Sep 23	102.2 kg	Reasonably Well
12 Sep 23	102.2 kg	Reasonably Well
11 Sep 23	102.9 kg	Reasonably Well
02 Sep 23	104.5 kg	Not Applicable

Date Started: 19 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 116 kg
31 May 22	103.7 kg	Reasonably Well
07 Feb 22	104.8 kg	Reasonably Well
12 Jan 22	104.1 kg	Reasonably Well
21 Sep 21	99.6 kg	Reasonably Well
01 Sep 21	102.1 kg	Reasonably Well
31 Jul 21	104.1 kg	Reasonably Well
24 Jun 21	105.8 kg	Reasonably Well
19 May 21	116 kg	Not Applicable

Date Started: 22 May 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 104.6 kg
24 Sep 20	103 kg	Reasonably Well
25 Aug 20	103.1 kg	Reasonably Well
24 Aug 20	103.4 kg	Reasonably Well
07 May 20	102.2 kg	Reasonably Well
06 May 20	104.5 kg	Reasonably Well
25 Jul 19	103.8 kg	Reasonably Well
22 May 19	104.6 kg	Not Applicable

Date Started: 22 Mar 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 93 kg
21 Jun 17	88.4 kg	Reasonably Well
03 Apr 17	91 kg	Reasonably Well
29 Mar 17	92 kg	Reasonably Well
22 Mar 17	93 kg	Not Applicable

Date Started: 01 Aug 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90.5 kg
20 Aug 16	88.1 kg	Reasonably Well
18 Aug 16	88.5 kg	Reasonably Well
02 Aug 16	89.5 kg	Reasonably Well
01 Aug 16	90.5 kg	Not Applicable

Date Started: 14 Apr 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
23 Oct 15	89.8 kg	Reasonably Well
15 Sep 15	90.3 kg	Reasonably Well
04 Sep 15	91.4 kg	Reasonably Well
03 Sep 15	92.2 kg	Reasonably Well
19 Jan 15	89.4 kg	Reasonably Well
22 Sep 14	90 kg	Reasonably Well
15 Sep 14	90.5 kg	Reasonably Well
30 Apr 14	86.1 kg	Reasonably Well
25 Apr 14	86.1 kg	Reasonably Well
22 Apr 14	86.3 kg	Reasonably Well
17 Apr 14	86.7 kg	Reasonably Well
14 Apr 14	87.6 kg	Reasonably Well

Date Started: 17 Jun 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76.8 kg
31 Jan 14	84.5 kg	Reasonably Well
06 Jan 14	83 kg	Reasonably Well
11 Dec 13	82.5 kg	Reasonably Well
06 Nov 13	81.6 kg	Poorly
03 Sep 13	80.6 kg	Reasonably Well
12 Jul 13	77 kg	Reasonably Well
28 Jun 13	76 kg	Reasonably Well
21 Jun 13	76.5 kg	Reasonably Well
17 Jun 13	76.8 kg	Not Applicable

Date Started: 27 Feb 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
03 Jun 13	76 kg	Reasonably Well
24 May 13	75.9 kg	Reasonably Well
22 May 13	76.3 kg	Reasonably Well
03 May 13	74.9 kg	Reasonably Well
30 Apr 13	75 kg	Reasonably Well
29 Apr 13	75.3 kg	Reasonably Well
25 Apr 13	75.1 kg	Reasonably Well
23 Apr 13	75.3 kg	Reasonably Well
17 Apr 13	75.3 kg	Reasonably Well
16 Apr 13	75.1 kg	Reasonably Well
12 Apr 13	74.8 kg	Reasonably Well
09 Apr 13	75.1 kg	Reasonably Well
05 Apr 13	75.4 kg	Reasonably Well
03 Apr 13	75.3 kg	Reasonably Well
02 Apr 13	74.8 kg	Reasonably Well
29 Mar 13	75.1 kg	Reasonably Well
28 Mar 13	75.4 kg	Reasonably Well
27 Mar 13	75 kg	Reasonably Well
23 Mar 13	74.2 kg	Reasonably Well
22 Mar 13	74.8 kg	Reasonably Well
21 Mar 13	75.1 kg	Reasonably Well
20 Mar 13	75.9 kg	Reasonably Well
19 Mar 13	76 kg	Reasonably Well
11 Mar 13	75.1 kg	Reasonably Well
28 Feb 13	76 kg	Reasonably Well
27 Feb 13	76 kg	Not Applicable