Weigh In record (no journal entry) for 31 January 2014
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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503 kcal
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Fat: 17.39g | Prot: 16.65g | Carbs: 75.89g.
Breakfast: Herta Tendre Noix Supérieur, St Hubert Oméga 3, Pain Blanc (Teneur Réduite en Calories). Lunch: Poires, Andros Pocket Pomme Nature, Vinaigrette, Concombre (Pelé). more...
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Gaining 0.4 kg a Week
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