Weigh In record (no journal entry) for 26 September 2023
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100.9 kg
Lost so far: 3.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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526 kcal
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Fat: 23.72g | Prot: 31.71g | Carbs: 46.81g.
Breakfast: Auchan Jus Multifruits. Lunch: LU Pim's Framboise, Picard Lasagnes à la Bolognaise, Carrefour Truite Fumée, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Losing 2.1 kg a Week
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