Weigh In record (no journal entry) for 31 May 2022
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103.7 kg
Lost so far: 12.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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2479 kcal
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Fat: 174.02g | Prot: 75.95g | Carbs: 156.57g.
Breakfast: St Michel Petites Madeleines Pépites de Chocolat. Lunch: St Michel Galettes Tout au Beurre, La Brioche Dorée Chocolat Chaud, Huile d'Olive, Pâtes (Cuites), Fromage Feta, Tomates Cerises, Concombre (Pelé). Dinner: Lindt Chocolat Noir Excellence 70%, Pain, Huile d'Olive, Salade Verte, Ketchup, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 0.1 kg a Week
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