Weigh In record (no journal entry) for 24 August 2020
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103.4 kg
Lost so far: 1.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 103.76g | Prot: 66.84g | Carbs: 226.16g.
Breakfast: Pain Complet, Monoprix Beurre Doux, Herta Tendre Noix Supérieur. Lunch: Bonneterre Chocolat Noir Caramel Beurre Salé, Vinaigrette, Pommes de Terre Vapeur, Thon, Concombre (Pelé), Tomate Cœur de Bœuf, Oeuf Dur. Dinner: Tomates, Huile d'Olive, Saint Jean Ravioles du Dauphiné. Snacks/Other: Aldi Pogne de Romans, Nestlé Crunch. more...
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Gaining 0.1 kg a Week
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