Weigh In record (no journal entry) for 12 January 2022
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104.1 kg
Lost so far: 11.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2434 kcal
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Fat: 129.35g | Prot: 113.46g | Carbs: 203.98g.
Breakfast: Coca-Cola Coca-Cola Zéro (Canette), Les Croisés Prim'frais Nature, Pain Grillé Multigrain. Lunch: Caprice des Dieux Mini Caprice, Auchan Pain de Mie sans Croûte , Lindt Chocolat Lindor, Le Gaulois Crousty Chicken l'original, Oeuf (Entier), Vico Croûtons Nature, Salade Verte, Bouton d'Or Sauce Crudités Caesar. Dinner: Danone Danette le Liégeois Chocolat, Lasagne à la Viande. Snacks/Other: Soupe de Légumes. more...
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Gaining 0.3 kg a Week
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