Weigh In record (no journal entry) for 11 September 2023
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102.9 kg
Lost so far: 1.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1308 kcal
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Fat: 70.19g | Prot: 51.18g | Carbs: 126.54g.
Breakfast: Cracotte Gourmande, St Môret St Môret, Thé Menthe. Lunch: Nutella Nutella, Pêches, Carottes Cuites, Pommes de Terre Vapeur, Auchan Lieu Noir. Dinner: Huile d'Olive, Frichti Burrata Pugliese e Rucola, Tomates. more...
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Losing 1.2 kg a Week
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