Date Started: 01 Jan 22

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 100 kg
22 May 22	82.3 kg	Reasonably Well
14 May 22	83 kg	Reasonably Well
07 May 22	84.7 kg	Reasonably Well
02 May 22	85.2 kg	Reasonably Well
30 Apr 22	85.5 kg	Reasonably Well
16 Apr 22	85.8 kg	Reasonably Well
01 Apr 22	85.9 kg	Reasonably Well
25 Mar 22	86 kg	Reasonably Well
20 Mar 22	87.9 kg	Reasonably Well
06 Mar 22	88.4 kg	Reasonably Well
26 Feb 22	88.5 kg	Reasonably Well
19 Feb 22	89.2 kg	Reasonably Well
12 Feb 22	89.7 kg	Reasonably Well
05 Feb 22	90.8 kg	Reasonably Well
29 Jan 22	92.2 kg	Reasonably Well
22 Jan 22	94.2 kg	Reasonably Well
15 Jan 22	95.7 kg	Reasonably Well
01 Jan 22	100 kg	Reasonably Well

Date Started: 02 Dec 20

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 97.5 kg
10 Jul 21	97.5 kg	Reasonably Well
01 May 21	96.7 kg	Reasonably Well
20 Mar 21	94.6 kg	Reasonably Well
01 Mar 21	95.2 kg	Reasonably Well
31 Jan 21	93.5 kg	Reasonably Well
22 Jan 21	92.7 kg	Reasonably Well
09 Jan 21	94.6 kg	Reasonably Well
01 Jan 21	94.5 kg	Reasonably Well
02 Dec 20	97.5 kg	Reasonably Well

Date Started: 13 Mar 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98.7 kg
28 Nov 20	92.8 kg	Reasonably Well
25 Oct 20	91.7 kg	Reasonably Well
16 Oct 20	92.3 kg	Reasonably Well
11 Sep 20	90.2 kg	Reasonably Well
04 Sep 20	90 kg	Reasonably Well
01 Aug 20	86.5 kg	Reasonably Well
22 Jul 20	86.9 kg	Reasonably Well
15 Jul 20	86.6 kg	Reasonably Well
08 Jul 20	87.4 kg	Reasonably Well
20 Jun 20	87.5 kg	Reasonably Well
17 Jun 20	88.3 kg	Reasonably Well
10 Jun 20	87 kg	Reasonably Well
08 Jun 20	87.4 kg	Reasonably Well
24 May 20	85.1 kg	Reasonably Well
16 May 20	84.6 kg	Reasonably Well
14 May 20	86 kg	Reasonably Well
01 May 20	83 kg	Reasonably Well
25 Apr 20	83.7 kg	Reasonably Well
20 Apr 20	82.7 kg	Reasonably Well
11 Apr 20	81.7 kg	Reasonably Well
09 Apr 20	82 kg	Reasonably Well
04 Apr 20	82.3 kg	Reasonably Well
28 Mar 20	83 kg	Reasonably Well
21 Mar 20	83 kg	Reasonably Well
15 Mar 20	84.4 kg	Reasonably Well
08 Mar 20	82.7 kg	Reasonably Well
29 Feb 20	83.1 kg	Reasonably Well
23 Feb 20	84.2 kg	Reasonably Well
16 Feb 20	83.7 kg	Reasonably Well
09 Feb 20	84.3 kg	Reasonably Well
01 Feb 20	85.1 kg	Reasonably Well
25 Jan 20	85.2 kg	Reasonably Well
18 Jan 20	85.1 kg	Reasonably Well
11 Jan 20	84.9 kg	Reasonably Well
04 Jan 20	86 kg	Reasonably Well
28 Dec 19	85 kg	Reasonably Well
20 Dec 19	85.9 kg	Reasonably Well
14 Dec 19	85.4 kg	Reasonably Well
01 Dec 19	85.9 kg	Reasonably Well
23 Nov 19	86.1 kg	Reasonably Well
16 Nov 19	86.4 kg	Reasonably Well
09 Nov 19	87.3 kg	Reasonably Well
02 Nov 19	88 kg	Reasonably Well
26 Oct 19	89.6 kg	Reasonably Well
19 Oct 19	89.1 kg	Reasonably Well
12 Oct 19	91.5 kg	Reasonably Well
07 Oct 19	91.5 kg	Reasonably Well
28 Sep 19	92.9 kg	Reasonably Well
21 Sep 19	94 kg	Reasonably Well
14 Sep 19	96.9 kg	Reasonably Well
07 Sep 19	96.9 kg	Reasonably Well
31 Aug 19	98.7 kg	Reasonably Well
02 May 19	101.3 kg	Reasonably Well
02 Mar 19	99.1 kg	Reasonably Well
28 Aug 18	93.4 kg	Reasonably Well
19 Aug 18	94.3 kg	Reasonably Well
17 Aug 18	94.5 kg	Reasonably Well
10 Aug 18	94.3 kg	Reasonably Well
29 Jul 18	96.3 kg	Reasonably Well
30 Jun 18	98.8 kg	Reasonably Well
21 Jun 18	97 kg	Reasonably Well
08 Jun 18	94.1 kg	Reasonably Well
05 Jun 18	95.7 kg	Reasonably Well
30 May 18	96.2 kg	Reasonably Well
28 May 18	96.8 kg	Reasonably Well
25 May 18	97.3 kg	Reasonably Well
24 May 18	99.5 kg	Reasonably Well
23 May 18	99.5 kg	Reasonably Well
13 Mar 18	98.7 kg	Reasonably Well