Date Started: 02 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95.2 kg
16 Aug 22	69.7 kg	Reasonably Well
30 Jul 22	70.6 kg	Reasonably Well
26 Jul 22	71.8 kg	Reasonably Well
16 Jul 22	72.9 kg	Reasonably Well
14 Jul 22	73.1 kg	Reasonably Well
21 Jun 22	74.3 kg	Reasonably Well
04 Jun 22	76.5 kg	Reasonably Well
02 Jun 22	77.2 kg	Reasonably Well
31 May 22	77.6 kg	Reasonably Well
17 May 22	78.4 kg	Reasonably Well
14 May 22	79.9 kg	Reasonably Well
03 May 22	80.9 kg	Reasonably Well
21 Apr 22	83 kg	Reasonably Well
07 Apr 22	83.6 kg	Reasonably Well
04 Apr 22	84.5 kg	Reasonably Well
02 Apr 22	84.7 kg	Reasonably Well
22 Mar 22	86.1 kg	Reasonably Well
21 Mar 22	86.4 kg	Reasonably Well
07 Mar 22	87.3 kg	Reasonably Well
17 Feb 22	88.6 kg	Reasonably Well
16 Feb 22	88.9 kg	Reasonably Well
15 Feb 22	89.2 kg	Reasonably Well
07 Feb 22	89.6 kg	Reasonably Well
30 Jan 22	90.8 kg	Reasonably Well
27 Jan 22	91.8 kg	Reasonably Well
17 Jan 22	92.5 kg	Reasonably Well
02 Jan 22	95.2 kg	Reasonably Well

Date Started: 08 Jun 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 87.2 kg
27 Apr 21	88.6 kg	Reasonably Well
24 Apr 21	88.8 kg	Reasonably Well
21 Apr 21	89 kg	Reasonably Well
16 Apr 21	89.2 kg	Reasonably Well
14 Apr 21	89.6 kg	Reasonably Well
13 Apr 21	89.9 kg	Reasonably Well
10 Apr 21	90.5 kg	Reasonably Well
14 Jun 20	85.9 kg	Reasonably Well
24 Feb 20	79.1 kg	Reasonably Well
22 Feb 20	79.7 kg	Reasonably Well
17 Feb 20	80.1 kg	Reasonably Well
08 Feb 20	79.1 kg	Reasonably Well
19 Apr 19	72.5 kg	Reasonably Well
21 Feb 19	67.6 kg	Reasonably Well
20 Feb 19	68 kg	Reasonably Well
23 Jul 18	74.9 kg	Reasonably Well
26 May 18	68.5 kg	Reasonably Well
14 Apr 18	69.9 kg	Reasonably Well
17 Dec 17	75.9 kg	Reasonably Well
16 Dec 17	76.1 kg	Reasonably Well
07 Dec 17	76.5 kg	Reasonably Well
19 Nov 17	77.7 kg	Reasonably Well
18 Nov 17	77.8 kg	Reasonably Well
17 Nov 17	78.1 kg	Reasonably Well
16 Nov 17	78.7 kg	Reasonably Well
06 Nov 17	78.7 kg	Reasonably Well
01 Nov 17	78.9 kg	Reasonably Well
25 Oct 17	79.8 kg	Reasonably Well
19 Oct 17	80.2 kg	Reasonably Well
16 Oct 17	80.6 kg	Reasonably Well
15 Oct 17	81.1 kg	Reasonably Well
14 Oct 17	81.2 kg	Reasonably Well
17 Sep 17	83.7 kg	Reasonably Well
10 Sep 17	82.9 kg	Reasonably Well
10 Aug 17	84.3 kg	Reasonably Well
08 Jun 17	87.2 kg	Reasonably Well