Weigh In record (no journal entry) for 04 April 2022
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84.5 kg
Lost so far: 10.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.12g | Prot: 43.82g | Carbs: 46.94g.
Breakfast: Visconti Pão de Forma Integral, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango, Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. more...
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Losing 0.7 kg a Week
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MoDesires's Weight History
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