Date Started: 15 Apr 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105 kg
16 Sep 24	105 kg	Reasonably Well
26 Aug 24	107.2 kg	Reasonably Well
13 Aug 24	107 kg	Reasonably Well
29 Jul 24	106.1 kg	Reasonably Well
24 Jul 24	104.8 kg	Reasonably Well
23 Jul 24	104.9 kg	Reasonably Well
22 Jul 24	105.9 kg	Reasonably Well
15 Jul 24	106.9 kg	Reasonably Well
08 Jul 24	107.5 kg	Reasonably Well
06 Jul 24	106.9 kg	Reasonably Well
03 Jul 24	107.5 kg	Reasonably Well
02 Jul 24	108 kg	Reasonably Well
27 Jun 24	105.7 kg	Reasonably Well
26 Jun 24	105.8 kg	Reasonably Well
25 Jun 24	105.8 kg	Reasonably Well
24 Jun 24	106.1 kg	Reasonably Well
23 Jun 24	106 kg	Reasonably Well
22 Jun 24	106.1 kg	Reasonably Well
21 Jun 24	106.7 kg	Reasonably Well
20 Jun 24	107.6 kg	Reasonably Well
19 Jun 24	108.9 kg	Reasonably Well
18 Jun 24	109.2 kg	Reasonably Well
14 Jun 24	110 kg	Reasonably Well
11 Jun 24	109.3 kg	Reasonably Well
05 Jun 24	108.7 kg	Reasonably Well
04 Jun 24	108.7 kg	Reasonably Well
03 Jun 24	110.6 kg	Reasonably Well
13 May 24	110 kg	Reasonably Well
06 May 24	109.7 kg	Reasonably Well
04 May 24	108.9 kg	Reasonably Well
03 May 24	107.8 kg	Reasonably Well
02 May 24	108.5 kg	Reasonably Well
01 May 24	108.2 kg	Reasonably Well
30 Apr 24	108.9 kg	Reasonably Well
29 Apr 24	109.9 kg	Reasonably Well
27 Apr 24	109.2 kg	Reasonably Well
26 Apr 24	109.8 kg	Reasonably Well
25 Apr 24	109 kg	Reasonably Well
24 Apr 24	110 kg	Reasonably Well
23 Apr 24	109.7 kg	Reasonably Well
22 Apr 24	110.6 kg	Reasonably Well
15 Apr 24	105 kg	Reasonably Well

Date Started: 12 Jul 23

Date	Weight	How closely followed?	Goal weight: 99.9 kg Start Weight: 112.2 kg
19 Mar 24	112.3 kg	Reasonably Well
18 Mar 24	112.5 kg	Reasonably Well
14 Mar 24	111.9 kg	Reasonably Well
13 Mar 24	112 kg	Reasonably Well
12 Mar 24	112.4 kg	Reasonably Well
10 Mar 24	111.8 kg	Reasonably Well
08 Mar 24	109.7 kg	Reasonably Well
07 Mar 24	110.6 kg	Reasonably Well
06 Mar 24	111 kg	Reasonably Well
05 Mar 24	111.1 kg	Reasonably Well
04 Mar 24	112 kg	Reasonably Well
27 Feb 24	110.5 kg	Reasonably Well
26 Feb 24	112.4 kg	Reasonably Well
12 Jul 23	112.2 kg	Reasonably Well

Date Started: 12 Jun 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 103.7 kg
12 Jun 23	103.7 kg	Reasonably Well

Date Started: 25 Aug 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 104 kg
25 Aug 22	104 kg	Reasonably Well