gastello2022's Journal, 16 Sep 24

Weigh In record (no journal entry) for 16 September 2024

105 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2024:

185 kcal

Fat: 8.81g | Prot: 1.87g | Carbs: 24.70g. Breakfast: Баян Сулу Шалунья, Печенье. more...

2703 kcal

Exercise: Сжигание калорий🍬 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

gastello2022's Weight History