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gastello2022
Journal
29 Jul 24
gastello2022's Journal, 29 Jul 24
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Weigh In record (no journal entry) for 29 July 2024
106.1 kg
Lost so far:
0 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2024:
158 kcal
Fat: 6.40g | Prot: 2.34g | Carbs: 22.64g.
Breakfast:
Баян Сулу Печенье Юбилейное.
more...
2729 kcal
Exercise:
Сжигание калорий🍬 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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gastello2022's Weight History
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