Weigh In record (no journal entry) for 30 April 2024
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108.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 49.17g | Prot: 54.42g | Carbs: 171.34g.
Breakfast: Оладьи. Lunch: Оладьи, Пельмени. Dinner: Манты. Snacks/Other: Оладьи. more...
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Losing 7 kg a Week
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gastello2022's Weight History
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