Date Started: 06 Sep 22

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 72.9 kg
30 Jul 24	73.6 kg	Reasonably Well
02 Jul 24	72.5 kg	Reasonably Well
07 May 24	70.3 kg	Reasonably Well
02 Apr 24	71.9 kg	Reasonably Well
20 Feb 24	71.6 kg	Reasonably Well
07 Feb 24	71.2 kg	Reasonably Well
06 Jan 24	72.9 kg	Reasonably Well
27 Dec 23	73.8 kg	Reasonably Well
20 Nov 23	71.2 kg	Reasonably Well
26 Jun 23	70.3 kg	Reasonably Well
27 Feb 23	69 kg	Reasonably Well
21 Nov 22	70.8 kg	Reasonably Well
20 Nov 22	71.2 kg	Reasonably Well
02 Nov 22	71.2 kg	Reasonably Well
14 Sep 22	72.5 kg	Reasonably Well
06 Sep 22	72.9 kg	Not Applicable

Date Started: 04 Jul 19

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 65.2 kg
24 May 22	71.9 kg	Reasonably Well
07 Mar 22	71.8 kg	Reasonably Well
20 Feb 22	72.2 kg	Reasonably Well
15 Feb 22	72.5 kg	Reasonably Well
14 Feb 22	72.8 kg	Reasonably Well
12 Dec 21	71.7 kg	Reasonably Well
27 Nov 21	72.6 kg	Reasonably Well
04 Oct 21	71.9 kg	Reasonably Well
01 Oct 21	72.3 kg	Reasonably Well
12 Sep 21	71.4 kg	Reasonably Well
09 Sep 21	71.8 kg	Reasonably Well
08 Sep 21	72.3 kg	Reasonably Well
17 Aug 21	71.3 kg	Reasonably Well
07 Aug 21	72 kg	Reasonably Well
10 Jul 21	69.2 kg	Reasonably Well
29 Jun 21	67.8 kg	Reasonably Well
15 Jun 21	68.9 kg	Reasonably Well
10 Jun 21	69.1 kg	Reasonably Well
24 May 21	68.5 kg	Reasonably Well
23 May 21	69.2 kg	Reasonably Well
14 May 21	68.4 kg	Reasonably Well
09 May 21	68.5 kg	Reasonably Well
08 May 21	69.3 kg	Reasonably Well
06 May 21	69.7 kg	Reasonably Well
04 May 21	69.4 kg	Reasonably Well
26 Apr 21	69.1 kg	Reasonably Well
19 Apr 21	68.8 kg	Reasonably Well
18 Apr 21	68.9 kg	Reasonably Well
13 Apr 21	69.1 kg	Reasonably Well
10 Apr 21	69.7 kg	Reasonably Well
19 Mar 21	69.6 kg	Reasonably Well
05 Feb 21	67.4 kg	Reasonably Well
19 Jan 21	68.3 kg	Reasonably Well
14 Jan 21	68.6 kg	Reasonably Well
11 Jan 21	68.8 kg	Reasonably Well
08 Jan 21	69.1 kg	Reasonably Well
31 Dec 20	68.9 kg	Reasonably Well
28 Dec 20	69.6 kg	Reasonably Well
23 Dec 20	68.9 kg	Reasonably Well
21 Dec 20	69.9 kg	Reasonably Well
17 Dec 20	67.9 kg	Reasonably Well
15 Dec 20	68.1 kg	Reasonably Well
13 Dec 20	68.3 kg	Reasonably Well
12 Dec 20	68.8 kg	Reasonably Well
07 Dec 20	68.9 kg	Reasonably Well
01 Dec 20	68.6 kg	Reasonably Well
29 Nov 20	68.6 kg	Reasonably Well
28 Nov 20	68.7 kg	Reasonably Well
17 Nov 20	69.6 kg	Reasonably Well
03 Nov 20	69.5 kg	Reasonably Well
02 Nov 20	69.3 kg	Reasonably Well
01 Nov 20	68.9 kg	Reasonably Well
30 Oct 20	70.4 kg	Reasonably Well
26 Oct 20	70.4 kg	Reasonably Well
25 Oct 20	70.7 kg	Reasonably Well
24 Oct 20	71.7 kg	Reasonably Well
22 Oct 20	70.3 kg	Reasonably Well
20 Oct 20	69.8 kg	Reasonably Well
18 Oct 20	68.3 kg	Reasonably Well
30 Sep 20	70.2 kg	Reasonably Well
28 Sep 20	69.6 kg	Reasonably Well
21 Aug 20	68.1 kg	Reasonably Well
24 Jul 20	68.5 kg	Poorly
09 Apr 20	65.5 kg	Reasonably Well
04 Jul 19	65.2 kg	Not Applicable

Date Started: 20 Dec 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 72 kg
28 Feb 19	64 kg	Reasonably Well
17 Aug 18	67.1 kg	Reasonably Well
13 Aug 18	67.7 kg	Reasonably Well
28 May 18	70.7 kg	Reasonably Well
30 Apr 18	69 kg	Reasonably Well
17 Apr 18	70.9 kg	Reasonably Well
09 Apr 18	69.7 kg	Reasonably Well
19 Mar 18	69 kg	Reasonably Well
16 Mar 18	70.4 kg	Reasonably Well
02 Mar 18	68.8 kg	Reasonably Well
01 Mar 18	69.2 kg	Reasonably Well
27 Feb 18	68.9 kg	Reasonably Well
26 Feb 18	69.4 kg	Reasonably Well
22 Feb 18	71 kg	Reasonably Well
08 Feb 18	71 kg	Reasonably Well
25 Jan 18	71.3 kg	Reasonably Well
10 Jan 18	71.4 kg	Reasonably Well
03 Jan 18	72.4 kg	Reasonably Well
27 Dec 17	73.4 kg	Reasonably Well
20 Dec 17	72 kg	Not Applicable

Date Started: 10 May 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 68 kg
06 Dec 17	72 kg	Reasonably Well
14 Nov 17	71.4 kg	Reasonably Well
17 Oct 17	71.1 kg	Reasonably Well
22 Sep 17	70.5 kg	Reasonably Well
08 Sep 17	71.1 kg	Poorly
24 Aug 17	70.2 kg	Poorly
17 Aug 17	70 kg	Poorly
10 Aug 17	70.7 kg	Poorly
27 Jul 17	68.7 kg	Reasonably Well
19 Jul 17	68.7 kg	Reasonably Well
12 Jul 17	68.6 kg	Reasonably Well
14 Jun 17	69.9 kg	Reasonably Well
06 Jun 17	68.5 kg	Reasonably Well
23 May 17	69.3 kg	Reasonably Well
22 May 17	69.5 kg	Reasonably Well
19 May 17	68.9 kg	Reasonably Well
16 May 17	69.4 kg	Reasonably Well
15 May 17	68.7 kg	Poorly
10 May 17	68 kg	Not Applicable

Date Started: 03 May 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 67.2 kg
03 May 17	67.2 kg	Not Applicable

Date Started: 25 Apr 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 68 kg
25 Apr 17	68 kg	Not Applicable

Date Started: 27 Mar 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 67.3 kg
27 Mar 17	67.3 kg	Not Applicable

Date Started: 09 Dec 16

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 67.8 kg
09 Dec 16	67.8 kg	Not Applicable

Date Started: 11 Aug 16

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 64.9 kg
04 Nov 16	66.4 kg	Reasonably Well
20 Oct 16	66 kg	Reasonably Well
15 Sep 16	65.6 kg	Reasonably Well
18 Aug 16	64.6 kg	Reasonably Well
11 Aug 16	64.9 kg	Not Applicable

Date Started: 04 Aug 16

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 65.2 kg
04 Aug 16	65.2 kg	Not Applicable

Date Started: 18 May 16

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 66.7 kg
28 Jul 16	65.5 kg	Reasonably Well
21 Jul 16	66.6 kg	Reasonably Well
14 Jul 16	66.4 kg	Reasonably Well
07 Jul 16	66.2 kg	Reasonably Well
30 Jun 16	64.9 kg	Reasonably Well
29 Jun 16	65.6 kg	Reasonably Well
27 Jun 16	66 kg	Reasonably Well
20 Jun 16	66.6 kg	Reasonably Well
13 Jun 16	65.6 kg	Reasonably Well
06 Jun 16	65.6 kg	Reasonably Well
18 May 16	66.7 kg	Not Applicable

Date Started: 27 Apr 16

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 66.7 kg
04 May 16	66.7 kg	Reasonably Well
27 Apr 16	66.7 kg	Not Applicable

Date Started: 05 Feb 16

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 67 kg
13 Apr 16	67.1 kg	Reasonably Well
06 Apr 16	66.6 kg	Reasonably Well
28 Mar 16	67.3 kg	Reasonably Well
21 Mar 16	67.3 kg	Reasonably Well
17 Mar 16	66.6 kg	Reasonably Well
08 Mar 16	65.7 kg	Reasonably Well
23 Feb 16	64.9 kg	Reasonably Well
12 Feb 16	65.5 kg	Reasonably Well
05 Feb 16	67 kg	Not Applicable

Date Started: 22 Jan 16

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 69.5 kg
22 Jan 16	69.5 kg	Not Applicable

Date Started: 10 Aug 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 82.4 kg
08 Jan 16	70.7 kg	Reasonably Well
25 Dec 15	70.2 kg	Reasonably Well
16 Dec 15	72.4 kg	Reasonably Well
01 Dec 15	72.4 kg	Reasonably Well
17 Nov 15	73.5 kg	Reasonably Well
06 Nov 15	74.4 kg	Reasonably Well
02 Nov 15	75 kg	Reasonably Well
19 Oct 15	76.7 kg	Reasonably Well
05 Oct 15	77.8 kg	Reasonably Well
21 Sep 15	78.8 kg	Reasonably Well
14 Sep 15	79.8 kg	Reasonably Well
31 Aug 15	80.4 kg	Reasonably Well
28 Aug 15	81.3 kg	Reasonably Well
24 Aug 15	80.9 kg	Reasonably Well
17 Aug 15	81.9 kg	Reasonably Well
10 Aug 15	82.4 kg	Not Applicable

Date Started: 27 Jul 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 83.4 kg
27 Jul 15	83.4 kg	Not Applicable

Date Started: 03 Jul 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 86.6 kg
13 Jul 15	84.5 kg	Reasonably Well
03 Jul 15	86.6 kg	Not Applicable

Date Started: 01 Jun 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 90 kg
19 Jun 15	87.7 kg	Reasonably Well
15 Jun 15	87.8 kg	Reasonably Well
12 Jun 15	88.8 kg	Reasonably Well
01 Jun 15	90 kg	Not Applicable

Date Started: 18 May 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 92 kg
18 May 15	92 kg	Not Applicable

Date Started: 04 May 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 95 kg
04 May 15	92.3 kg	Reasonably Well

Date Started: 02 Apr 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 99 kg
19 Apr 15	94.6 kg	Reasonably Well
02 Apr 15	99 kg	Not Applicable

Date Started: 08 Mar 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 107.3 kg
08 Mar 15	107.3 kg	Not Applicable

Date Started: 16 Jan 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 107.9 kg
21 Jan 15	107.4 kg	Poorly
16 Jan 15	107.9 kg	Not Applicable

Date Started: 03 Dec 14

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 109.9 kg
02 Jan 15	108.7 kg	Poorly
03 Dec 14	109.9 kg	Not Applicable

Date Started: 04 Nov 12

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 103 kg
26 May 14	104 kg	Poorly
06 Nov 13	105 kg	Reasonably Well
26 Sep 13	102.1 kg	Reasonably Well
19 Sep 13	102.7 kg	Reasonably Well
29 Aug 13	102 kg	Reasonably Well
27 Aug 13	102 kg	Reasonably Well
24 Aug 13	100 kg	Reasonably Well
21 Aug 13	101.4 kg	Not Applicable
22 Nov 12	103 kg	Reasonably Well
13 Nov 12	102 kg	Reasonably Well
10 Nov 12	102 kg	Reasonably Well
07 Nov 12	101 kg	Reasonably Well
06 Nov 12	101 kg	Reasonably Well
05 Nov 12	102 kg	Reasonably Well
04 Nov 12	103 kg	Not Applicable