Weigh In record (no journal entry) for 16 May 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 33.87g | Prot: 37.98g | Carbs: 117.99g.
Breakfast: Polenghi Requeijão Light, Molico Leite Desnatado em Pó, Piraquê Cream Crackers. Lunch: Del Valle Suco de Limão, Santa Helena Paçoca, Lacta Ouro Branco, Legumes Cozidos, Frango Grelhado (Pele Não Consumida). Snacks/Other: Piraquê Cream Crackers. more...
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Gaining 4.9 kg a Week
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