|
Pode ser melhor.
|
102 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2012:
|
1388 kcal
|
Fat: 47.41g | Prot: 36.86g | Carbs: 202.40g.
Breakfast: Café com Leite de Gordura Reduzida, Manteiga com Sal, Pão Francês. Lunch: Suco de Uva, Geléia de Morango, Biscoito Maizena. Dinner: Maxi Chocco. Snacks/Other: Paçoca Amor, Mate Concentrado, Cheeseburger. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|