Weigh In record (no journal entry) for 26 September 2013
|
102.1 kg
Lost so far: 0.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2013:
|
434 kcal
|
Fat: 23.55g | Prot: 13.30g | Carbs: 43.29g.
Breakfast: Açúcar, Leite Integral, Manteiga (com Sal), Pão Sovado, Pocket, Pão Integral. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|