Weigh In record (no journal entry) for 02 July 2024
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72.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 48.84g | Prot: 32.69g | Carbs: 140.51g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Ravioli com Molho de Tomate. Snacks/Other: Lacta Chocolate Ao Leite, Forno de Minas Pão de Queijo Tradicional, Suco de Melancia, Fini Balas de Gelatina Diet, Kinder Bueno. more...
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Gaining 0.3 kg a Week
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