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Droga...
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102 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2012:
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2422 kcal
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Fat: 116.81g | Prot: 85.33g | Carbs: 256.25g.
Breakfast: Manteiga com Sal, Açúcar, Leite Integral, Pão Francês. Lunch: Palha Italiana, Sobrecoxa de Frango (Pele Não Consumida), Purê de Batatas (com Leite Integral), Creme de Mandioquinha. Dinner: Pizza de Queijo. Snacks/Other: Pizza Calabresa, Chocolate Branco com Ovomaltine. more...
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steady weight
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